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Introduction:

As a mother of a six year old boy, I know that it is important for him to eat a lot of vegetables, but unfortunately mine hates everything that even slightly resembles  a vegetable and I always struggle to find a way to feed him something else beside McDonald junk and Pizza . So I decided to make up stories for almost every dish I cook for him, and tell him that is the kind of food his superheroes are eating to be so cool and strong. I’ll post the following days some recipes “cooked” on his interest.

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Snow White salad

Snow White salad

Main Ingredients:

  • 1.5 pounds of potatoes (4-5 medium size potatoes)
  • 4 carrots
  • 1 celery/parsley root
  • 1 red or orange pepper
  • 3-4 pickled cucumbers
  • 1 fresh cucumber
  • 2 chicken breast pieces
  • 1-2 red pickled peppers
  • 2 table spoons of low fat mayonnaise
  • Salt based on your taste

See the preparation and additional pictures after the break. Continue to read Snow White salad

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Potato Boats

Potato Boats

Ingredients:

  • 4-5 big potatoes
  • 1 red pepper
  • 2 eggs
  • 200g Feta cheese
  • 150g low fat ham (chicken)
  • 1 small piece of broccoli
  • 1 spoon of sour cream
  • 35 grams of butter
  • 2 medium sized mushrooms
  • add salt as needed

See the preparation and additional pictures after the break. Continue to read Potato Boats

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Ninja Turtle Pasta

Secret ingredients for this recipe:

  • A bag of curly pasta
  • 2-3 carrots
  • one onion
  • 2-3 pieces of celery
  • 1 red pepper
  • some green onion if you have
  • meatballs ( homemade /or from the store the frozen ones will do – I use Costco ones)
  • tomato pasta sauce (1/2 jar)
  • 1-2 tablespoon of olive oil
  • salt/spices.

See the preparation and additional pictures after the break. Continue to read Ninja Turtle Pasta

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